Newsletter Spring 2018

Here is our WIND Study Spring Newsletter (you can read it in Spanish too)! In this issue, check out some fun spring activities, learn about allergies, histamine, and antihistamines, and get to know our …

Mindful Meditation

Mindfulness is the nonjudgmental awareness of experiences in the present moment, or being aware of thoughts, feelings, and sensations without necessarily judging them as good or bad. Mindful meditation is an …

Exercising This Summer

Regular physical activity is good for your health and one of the most important components of a healthy lifestyle. Regular exercise helps strengthen bones and muscles, improve mental health and …

Newsletter Summer 2017

Here is our WIND Study Summer Newsletter (you can read it in Spanish too)! In this issue, check out the latest updates on the study, try some fun arts and …

Staying Healthy This Flu Season

With the summer behind us, it’s time to start thinking about the upcoming flu season. Below are some quick tips to boost your child’s immune system and reduce their number …

Newsletter March 2016

Here is our WIND Study March Newsletter (you can read it in Spanish too)! In this issue, check out the latest updates on the study, learn more in depth about the “hygiene …