Arts & Crafts – Part II

This is Part 2 of a 3-part series on the benefits of arts & crafts. Let’s talk about the cognitive benefits: While exploring different colors, patterns, textures, and senses, your …

Arts & Crafts – Part I

Arts & crafts are known to inspire both wild imaginations as well as wild messes. However, as your child gets elbow-deep in a mess of glue, cotton balls, finger paint, …

Mindful Meditation

Mindfulness is the nonjudgmental awareness of experiences in the present moment, or being aware of thoughts, feelings, and sensations without necessarily judging them as good or bad. Mindful meditation is an …

Newsletter March 2017

Here is our WIND Study March Newsletter (you can read it in Spanish too)! In this issue, check out the latest updates on the study, try some fun arts and crafts, and learn …

Adjusting to Preschool

Transitioning to preschool can be challenging for some children and their parents. Whether this is your child’s first time in preschool, or he/she is beginning another year with new teachers …