This is Part 3 of a 3-part series on the benefits of arts & crafts. For the final installment of this series, let’s talk about the social-emotional benefits: In addition to self-regulation, or how you child responds to and manages the feelings they have while creating, which […]
Read more →Arts & crafts are known to inspire both wild imaginations as well as wild messes. However, as your child gets elbow-deep in a mess of glue, cotton balls, finger paint, googly eyes, and construction paper cut outs, they are also learning and developing in essential ways! Learn […]
Read more →Mindfulness is the nonjudgmental awareness of experiences in the present moment, or being aware of thoughts, feelings, and sensations without necessarily judging them as good or bad. Mindful meditation is an increasingly popular practice of being mindful while meditating or focusing one’s mind for a period of time. […]
Read more →