Newsletter Spring 2021
Here is our WIND Study Spring Newsletter! In this issue, learn more about coronaviruses, read our WIND Study research updates, and get to know one of our Clinical Research Coordinators, Amy …
Newsletter Winter 2021
Here is our WIND Study Winter Newsletter (you can read it in Spanish too)! In this issue, check out some fun winter activities, learn about the microbiome, read our WIND Study research …
Arts & Crafts – Part II
This is Part 2 of a 3-part series on the benefits of arts & crafts. Let’s talk about the cognitive benefits: While exploring different colors, patterns, textures, and senses, your …
Arts & Crafts – Part I
Arts & crafts are known to inspire both wild imaginations as well as wild messes. However, as your child gets elbow-deep in a mess of glue, cotton balls, finger paint, …
Newsletter Summer 2018
Here is our WIND Study Summer Newsletter (you can read it in Spanish too)! In this issue, check out some fun summer activities, read about WIND Study research updates, and get to know our …
Newsletter Spring 2018
Here is our WIND Study Spring Newsletter (you can read it in Spanish too)! In this issue, check out some fun spring activities, learn about allergies, histamine, and antihistamines, and get to know our …
Newsletter Winter 2018
Here is our WIND Study Winter Newsletter (you can read it in Spanish too)! In this issue, check out some winter crafts, learn more about the microbiome and our recent microbiome research progress, and …
Newsletter Autumn 2017
Here is our WIND Study Autumn Newsletter (you can read it in Spanish too)! In this issue, check out some fun fall activities, catch up on the latest updates on the study, and get …
Mindful Meditation
Mindfulness is the nonjudgmental awareness of experiences in the present moment, or being aware of thoughts, feelings, and sensations without necessarily judging them as good or bad. Mindful meditation is an …
Exercising This Summer
Regular physical activity is good for your health and one of the most important components of a healthy lifestyle. Regular exercise helps strengthen bones and muscles, improve mental health and …