Mindful Meditation
Mindfulness is the nonjudgmental awareness of experiences in the present moment, or being aware of thoughts, feelings, and sensations without necessarily judging them as good or bad. Mindful meditation is an …
When Should You Send Your Child with Asthma to School?
If your child has asthma, it can be difficult to know when they should go to school and when they should stay home. While your child’s Asthma Action Plan can …