Regular physical activity is good for your health and one of the most important components of a healthy lifestyle. Regular exercise helps strengthen bones and muscles, improve mental health and mood, and increase your chances of living longer in addition to reducing risk of obesity, heart disease,
Read more →Here is our WIND Study March Newsletter (you can read it in Spanish too)! In this issue, check out the latest updates on the study, learn more in depth about the “hygiene hypothesis,” try some fun arts and crafts, and get to know one of the study’s lead coordinators,
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