Exercising This Summer

Regular physical activity is good for your health and one of the most important components of a healthy lifestyle. Regular exercise helps strengthen bones and muscles, improve mental health and mood, and increase your chances of living longer in addition to reducing risk of obesity, heart disease,

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Air Pollution & Asthma

Pollution is a growing problem across the world, and the effects of air pollution on health – especially on asthma – are significant. Truck traffic, waste transfer stations, meatpacking plants, and sewage treatment plants are all common factors that contribute to the problem of pollution. For example,

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