Helping your child fall asleep, and stay asleep
Sleep is important for adults and children. Not getting enough sleep at night can lead to inappropriate weight gain, and behavioral problems in childcare or school. Here are some tips …
Developing Good Sleep Habits for your Preschooler
As daylight lasts longer in the summer, getting your child to sleep may seem more difficult. Since quality and quantity of sleep can influence your child’s behavior, eating habits, mood, …