Newsletter Winter 2021

Here is our WIND Study Winter Newsletter (you can read it in Spanish too)! In this issue, check out some fun winter activities, learn about the microbiome, read our WIND Study research …

Arts & Crafts – Part II

This is Part 2 of a 3-part series on the benefits of arts & crafts. Let’s talk about the cognitive benefits: While exploring different colors, patterns, textures, and senses, your …

Arts & Crafts – Part I

Arts & crafts are known to inspire both wild imaginations as well as wild messes. However, as your child gets elbow-deep in a mess of glue, cotton balls, finger paint, …

Newsletter Summer 2018

Here is our WIND Study Summer Newsletter (you can read it in Spanish too)! In this issue, check out some fun summer activities, read about WIND Study research updates, and get to know our …

Newsletter Spring 2018

Here is our WIND Study Spring Newsletter (you can read it in Spanish too)! In this issue, check out some fun spring activities, learn about allergies, histamine, and antihistamines, and get to know our …

Newsletter Winter 2018

Here is our WIND Study Winter Newsletter (you can read it in Spanish too)! In this issue, check out some winter crafts, learn more about the microbiome and our recent microbiome research progress, and …

Newsletter Autumn 2017

Here is our WIND Study Autumn Newsletter (you can read it in Spanish too)! In this issue, check out some fun fall activities, catch up on the latest updates on the study, and get …

Mindful Meditation

Mindfulness is the nonjudgmental awareness of experiences in the present moment, or being aware of thoughts, feelings, and sensations without necessarily judging them as good or bad. Mindful meditation is an …

Newsletter Summer 2017

Here is our WIND Study Summer Newsletter (you can read it in Spanish too)! In this issue, check out the latest updates on the study, try some fun arts and …

Newsletter March 2017

Here is our WIND Study March Newsletter (you can read it in Spanish too)! In this issue, check out the latest updates on the study, try some fun arts and crafts, and learn …